Forging Better Humans

Iron Legion Strength + Combat coaches and athletes share their experiences and insight to forge a stronger community.

Podcasting since 2022 • 47 episodes

Forging Better Humans

Latest Episodes

Ep. 47 - Ex- CrossFit Affiliates on watch?

In this episode of the Forging Better Humans podcast Ted dissects a social media post from an CrossFit Affiliate owner and talks about what they should do instead.

June 05, 2026 • Season 3 • Episode 47 • 24:30

Ep. 46 - Meet Cindy Grow, owner of My Venus Club

Cindy joins Ted on the podcast to talk about her journey in healthcare and wellness and her passion for women's health.

June 05, 2026 • Season 3 • Episode 46 • 28:28

Ep. 45 - Meet Matt McCullough

Matt joins Ted on the Forging Better Humans podcast to talk about his experience as a competitive gymnast, his time running the family business and how Iron Legion and his unique nutrition keep him dialed in.

May 22, 2026 • Season 3 • Episode 45 • 32:07

Ep. 44 - Meet Leo, Iron Legion Syndicate Member

Leo Alsami joins Ted on the podcast and talk about his business O7 Garage doors and how his huge weight loss journey and how he found Iron Legion.

May 11, 2026 • Season 3 • Episode 44 • 12:59

Ep. 43 - Introducing MIM Run Club

MIM Founders Julius + Sean chat with Ted about the humble beginnings of their run club, their dedication to service and their plans for the future.

May 11, 2026 • Season 3 • Episode 43 • 28:30

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Ted Dreaver

Host