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Forging Better Humans
Iron Legion Strength + Combat coaches and athletes share their experiences and insight to forge a stronger community.
Forging Better Humans
Ep. 32 - Can We Talk About CrossFit?
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Iron Legion Strength + Combat
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Season 3
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Episode 32
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Ted talks in this episode about CrossFit, our time as an affiliate, why we chose to leave the affiliation, programming differences and training your members.
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