Forging Better Humans
Iron Legion Strength + Combat coaches and athletes share their experiences and insight to forge a stronger community.
Forging Better Humans
Ep 33 - Take Ownership this Holiday Season
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Iron Legion Strength + Combat
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Season 3
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Episode 33
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We see a lot people drop the gym routine when things get busy and stressful during the holidays. We're here to tell why that's not the best idea and why you should prioritize yourself for an hour a day - even when it gets tough.